Get FOCO – Download the ADHD Focus App on Android

FOCO is live on Google Play. Download the Android app free and turn any stuck task into five tiny first steps you can actually start. The iOS version is coming next, drop your email below and we’ll tell you the moment it ships. The free web tools and full ADHD library are live and free right now.

FOCO is live on Android

Free to download. No credit card. A 60-second start.

Download on Google Play →

Getting FOCO

  • Android is live now – download FOCO free on Google Play.
  • iOS is coming next – join the list below and we’ll email you the day it ships.
  • One email, no spam. A single heads-up for the iOS launch, that’s it.
  • Free tools are live today: focus timers, brain dump, body doubling, use them in your browser right now.

What FOCO does for you

FOCO is built for one moment specifically: when you know what to do and cannot start. The app breaks any stuck task into five tiny first steps with time estimates.

Voice capture for when typing feels like too much. Focus mode with built-in timers calibrated for ADHD attention. A mascot companion that stays present while you work.

One tap. Five steps out. Real momentum. That’s the whole product.

Get the iOS version when it ships

On iPhone? Get notified when FOCO hits iOS

Android is out now. Drop your email and we’ll send one message when the iOS version is live, that’s it.

Or email support@tryfoco.com with “iOS” in the subject. We’ll add you manually.

Free tools you can use right now

FOCO is more than the app. The website hosts a full library of free tools and ADHD content that you can use right now without an account.

Free focus tools

Focus timers, brain dump tool, and body doubling room. All in your browser, no signup. See all free tools →

The ADHD content library

Six pillar guides, glossary, original research, real stories. Free, no email gate, no upsell. Browse the resource library →

The founder story

Why FOCO exists and who’s behind it, written in first person by Adi, the founder. Read the founder story →

Follow the build in public

FOCO ships updates, behind-the-scenes, and ADHD content across socials. Pick whichever platform you actually use.

FAQ

Is FOCO available now?

Yes on Android. FOCO is live on Google Play and you can download it today. The iOS version is still in progress, join the list above and we’ll email you the day it ships.

Will the free tools always be free?

Yes. The website tools, focus timers, brain dump, and body doubling, are free forever. The mobile app is the paid product.

What does the app cost?

FOCO is free to download on Google Play, with an optional paid upgrade for the full workflow. See current pricing →

When is the iOS version coming?

It’s in active development. We’d rather ship a tight version than rush a buggy one. The iOS list gets the first heads-up the moment it’s live.

Is FOCO right for me?

If you sit down to work and cannot start, yes. If you have a clear sense of what to do but your brain freezes in front of it, yes. If you already have working focus systems and just need another to-do list, there are better tools for you. Read about who FOCO is for →

I don’t have email and don’t want to share it. Can I still get iOS updates?

Follow FOCO on Instagram, TikTok, or YouTube. We announce the iOS launch on all three.